My journey into Hypnotherapy began when I was in my teenage years. After suffering with anxiety, dark thoughts and low self esteem I was unsure where to turn. I reached out to the doctor’s and CAMHS to seek help but I still felt alone. That was until I discovered Solution Focused Hypnotherapy.

Over the coming months my therapist explained what was happening inside my brain and I finally understood why I felt that way. This changed my life completely and made me realise how important Solution Focused Hypnotherapy can be to everyone’s mental well-being. I decided to understand and learn in more detail the whole process to help others who are going through difficult times.

Outside of Hypnotherapy I enjoy socialising with my friends and spending time with my family. I love going on long walks with my little dog Bruno as I enjoy getting fresh air and doing things that make me happy, I also enjoy spending quality time with my family such as going on spa trips with my mum and going to watch concerts with my dad.

I love Solution Focused Hypnotherapy and i’m sure you will too!